Feb 14, 2026  
2020-2021 College Catalog 
    
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2020-2021 College Catalog [ARCHIVED CATALOG]

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PEAC 1273 - Weight Training and Conditioning

(0.5)
Introduces elements of grip, proper form and breathing, specific muscle group training, and circuit and strength training. Lifting technique emphasized. (.5 hr lec, .5 hr lab)


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