Dec 26, 2024  
2018-2019 College Catalog 
    
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2018-2019 College Catalog [ARCHIVED CATALOG]

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PEAC 1110 - Cardio Strength Training for Older Adults

(0.5)
A total exercise class for older adults blending together cardio, strength, balance, mobility, and flexibility whose goal is to educate, inform, and motivate the participation of older adults in physical activities for better health. (.5 hr lec, .5 hr lab)


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