May 04, 2024  
2019-2020 College Catalog 
    
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2019-2020 College Catalog [ARCHIVED CATALOG]

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PEAC 1273 - Weight Training/Conditioning

(0.5)
Introduces elements of grip, proper form and breathing, specific muscle group training, and circuit and strength training. Lifting technique emphasized. (.5 hr lec, .5 hr lab)


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